Counselling Purley

I offer a confidential, caring and affordable counselling service in Purley,CR8 3JG

In the counselling sesions you can explore various aspects of your life and feelings, talking about them freely and openly in a way that is rarely possible with friends or family. Bottled up feelings such as stress, anger, anxiety, grief and embarrassment can become very intense and counselling offers an opportunity to discover and work through strong feelings. You can gain more self awareness, work through issues from your past, discover habits that are holding you back and develop new ways to deal with your emotions, thoughts or behaviours.

I work with couples and individuals.